Somatic Experiencing®

I offer online sessions for Somatic Experiencing®. These are sessions in which we offer attunement and care to your embodied story. I will help offer tools for you to walk through stories of trauma while also growing your awareness of pleasure and vitality. I am currently taking on Somatic Experiencing® clients!

Note: Although I am a Licensed Mental Health Counselor in the state of Washington- Somatic Experiencing® is not psychotherapy, or mental health counseling and therefore is self-pay. Doing Somatic Experiencing® sessions with me does not put us in a therapeutic relationship. These are sessions that offer support for you to integrate into a new relationship with your body.

Consultation  

I provide professional consultation to individuals and organizations desiring to develop somatic skills for engaging topics of religious trauma, purity culture, and anti-racism.

Supervision

I am an approved supervisor in the state of Washington. I help newly graduated students find their voice as a practitioner. I specialize in modalities that are somatic/body focused. My supervision theory focuses on the body-mind of the practitioner through growing awareness of sensations, emotions, images, and impulses that arise within their practice. My supervision focuses on individual and collective trauma. This means that I integrate an LGBTQ+ affirming and anti-racist lens in my work. I engage unconscious and conscious bias with supervisees as we work to a create sustainable, ethical, and equitable practice together.

Individual Psychotherapy  

I am currently taking on clients who want to focus on somatic ways of engaging their body-mind. Please feel free to reach out to schedule a initial consultation to see if us working together may be a good fit.

Fees

I am not in-network and do not take insurance; however, I can provide you with a superbill for Individual Therapy and you can ask your insurance for potential reimbursement. My fee is $170.00/50-minute session.

Questions to ask your insurance before we get started include:

  • Do I have mental insurance benefits?

  • Does my insurance cover "out of network"/"third party providers?

  • Do I have mental insurance benefits?

  • Does my insurance cover "out of network"/"third party providers?

  • How much is the coverage for out of network

  • What is the coverage reimbursement per therapy session

  • Is the insurance company willing to reimburse me directly? 

  • Does the insurance company require a primary care referral?

  • What is my deductible and out of pocket? have they been met?

  • How many sessions per year does my health insurance cover? 

No Surprises Act Notice:

It is your right to receive a Good Faith Estimate explaining how much you can estimate your medical care will cost.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. 

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. 

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 

  • Make sure to save a copy or picture of your Good Faith Estimate. 

For questions or more information about your right to a Good Faith Estimate check out: https://www.cms.gov/nosurprises

Cancellation and Scheduling 

Because the therapeutic relationship is built on consistency and safety- it is important to hold sessions at least once a week.  I will reserve a time slot for you and I that will work for each week.  I do require a 72-hour notice in case of any absences, and without a 72-hour notice I will still charge for the session.   

I’d love to hear from you!

If you would like to contact me in order to discuss your journey of healing please fill out this form below.

You may also contact me via e-mail at jennifer@indwellcounseling.com