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I am Jenny! (She/Her) MACP, LMHC

I am a Somatic Experiencing® Practitioner, Certified Yoga Teacher, and an Approved Supervisor in the state of Washington.

I have spent over a decade researching the ways in which the body can heal from trauma through movement and connection. I have come to see that our bodies know what they need. By approaching our body with curiosity we can begin to listen to the innate wisdom our body has to teach us. And that is where the magic happens!

I was raised within fundamentalist Christianity. I have been, and am still on my own journey of healing from religious trauma and religious sexual shame (as well as consistently engaging my entanglement with white saviorism). I am a white, straight, able-bodied, cis woman. I recognize the power and privilege this affords me socially, and I am committed to understanding my bias’ and privilege in the work that I do. I am LGBTQIA+ affirming and actively engage critical race theory and consultation to see a better way forward that honors all bodies of various sizes, races, ability, religion, gender, and sexuality.

I am immensely grateful for the teachers, healers, therapists, and friends (and of course my husband and dog!) for the healing I have been offered. I strive to pay it forward with my clients and students. Few things make me happier than seeing people live freely in their bodies from the inside out!

Washington State Credentials 

Licensed mental health counselor

APPROVED SUPERVISOR in Washington State

Masters of the arts in Counseling Psychology

Professional Development

Somatic Experiencing® Practitioner with Somatic Experiencing® International

Certificate of Traumatic Stress Studies with The Trauma Center at JRI

500-hour Certified Yoga Teacher with Heart and Bones Yoga

Practicing Extimacy In the Embodied Relational Field with Kesha Fikes

BREATHWORK LEVEL 1 TRAINING WITH TRACEY STOVER

Sensual Somatic Facilitator Training with Sensual Somatic

Consistent anti-racist and anti-bias consultation with Kesha Fikes


As biological beings made of dirt, water, air, and fire, feeling deep within our bone is the place to begin to “re-member” our dignity. We are neither separate from the rhythms of the earth nor the spiraling vortexes of the cosmos
— Liz Koch